SabaiJai: A Buddhist AI Chatbot Innovation for Stress Resilience in Thailand’s Working-Aged Population

Nadnapang Phophichit; Phuen Kittisobhano; Weerasak  Abhinandavedi; Nuntawit  Dhirabhaddo; Nopadol Penprachoom

Authors

Nadnapang Phophichit International Buddhist Studies College, Mahachulalongkornrajavidyalaya University, Thailand https://orcid.org/0009-0004-9934-0693
Phuen Kittisobhano Faculty of Humanities, Mahachulalongkornrajavidyalaya University, Thailand
Weerasak Abhinandavedi International Buddhist Studies College, Mahachulalongkornrajavidyalaya University, Thailand
Nuntawit Dhirabhaddo Buddhist Research Institute, Mahachulalongkornrajavidyalaya University, Thailand
Nopadol Penprachoom Information Technology Division, Mahachulalongkornrajavidyalaya University, Thailand

Keywords:

Stress Resilience, Buddhist Psychology, Buddhist Innovation, AI Chatbot, Working-aged People

Abstract

Stress resilience is a critical concern for working-aged individuals in Thailand. This study introduces SabaiJai, an AI-powered chatbot designed to enhance stress resilience by integrating Buddhist principles with modern psychological techniques. Delivered via the LINE messaging platform, SabaiJai provides psychoeducation, a 10-day structured intervention program, and an AI-driven free chat feature powered by GPT-4o. The study employed a mixed-methods approach, including a literature review, expert interviews with mental health professionals (n=4) and Buddhist scholars (n=8), and an assessment of potential user needs (n=100). Key features developed for the chatbot include a stress screening test (ST-5) and personalized user interactions. A distinctive aspect of SabaiJai is its integration of Buddhist principles with modern psychological approaches. The chatbot’s content is grounded in Edith Grotberg’s resilience model, emphasizing three key components: “I Have” (external resources such as social support and relationships), “I Am” (inner qualities such as self-esteem and personal resilience), and “I Can” (a person’s internal abilities to cope with challenges). Additionally, SabaiJai incorporates the Five Spiritual Powers (pañcabala) from Buddhist teachings—faith (saddhā), effort (viriya), mindfulness (sati), concentration (samādhi), and wisdom (paññā)—to foster stress resilience. Preliminary user feedback demonstrates strong interest and engagement, indicating SabaiJai’s potential as a culturally sensitive intervention for enhancing stress resilience. Future research should focus on large-scale efficacy testing and further refinement of the system.

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